Skip to main content

Posts

3 Words To Keep Your Goals In 2024: A Meditative Guide

Of course it starts with “Gratitude.” We all have our resolutions, our serious goals and ambitions for the new year, but I wanted to share just  three  simple, but highly effective- actionable words which can help you do and feel your best this year. We all have a unique set of circumstances, and if we can narrow down what matters most, aligning our goals to these words, 2024 could be the year we, as a collective, change the world. As it’s been famously written and spoken in the past, In order to heal the world, we must begin with healing ourselves. This sounds like a simple feat, and to some it may be, but often in order to heal one thing we must remove another. In recent years I have chosen to remove negative habits through affirmative self-talk and practices- in order to heal within. This change has been a slow growth, but typically leaves me focused on one feeling in particular.  (see below) Which brings me to the first word of 2024: Gratitude.  /  grat-i-tood, -tyood-/ (The state
Read more
Recent posts

Staying Inside for Black Friday? Me too

I didn’t miss a single thing but the overpriced latte The cherished tradition of Black Friday shopping has long been a cornerstone of our family’s holiday festivities. However, this year marked a departure from the norm, as the gals in our family found themselves geographically dispersed, each celebrating in their own way.  Personally, I opted for a more relaxed approach, spending the day comfortably warm in my favorite pajamas, immersing myself in the heartwarming world of Hallmark movies. This departure from the customary hustle and bustle not only inspired the writing of this article but also sparked the idea of transforming this break from tradition into a standing, more serene, holiday ritual. As I navigated through the day, the absence of the typically frenzied Black Friday experience allowed me to reflect on the evolving nature of holiday celebrations. I think back to the emerging online trends like “Christmas in July” and my participation in Hallmark’s annual summer ornament dr
Read more

So, You Want to Grow A Garden in Your Apartment

  In the ever-evolving landscape of sustainable living, apartment gardening has emerged as a popular and rewarding trend. As urban spaces continue to dominate the modern lifestyle, our human desire to connect with nature and cultivate greens has led to innovative solutions for gardening within the constraints of limited space.  There is an upward trend in the integration of farming in urban planning.  Farmhouse   is an apartment design concept project that envisions plant-covered apartment buildings, creating a sustainable and green living environment. Residents would be immersed in a “farm in the sky,” surrounded by lush vegetation, promoting eco-friendly urban living. We are so inspired to help create a vision like this for those city dwellers yearning to grow their own food. In 2023, apartment gardening is achievable with a series techniques, smart technologies, and more plant varieties that can thrive indoors-than ever before. We offer a short guide to creating and maintaining a su
Read more

The World Comes Together in Las Vegas for Formula 1

The Global Grand Prix Odyssey The Formula 1 calendar is a dazzling display of diversity, taking us to some of the most breathtaking locations on the planet. Technological Marvels on Wheels The evolution of Formula 1 cars is a saga of relentless innovation and engineering brilliance. From the turbocharged monsters of the 1980s to the hybrid power units of the present day, Formula 1 cars have undergone a metamorphosis. The quest for speed, efficiency, and aerodynamic mastery has led to groundbreaking developments, making today’s cars faster and more efficient than ever before. Aside from aerodynamics, power units, and materials that constitute the modern F1 car, it becomes evident that these are not merely vehicles but state-of-the-art laboratories hurtling around the track. Iconic Tracks, Dynamic Challenges Formula 1’s global calendar boasts iconic tracks that have become synonymous with the sport. Monaco’s narrow streets demand precision, Silverstone’s high-speed curves test raw power,
Read more

Create your own Tiny Ecosystem in Your Home with A Terrarium

It’s a trendy hobby that’s taking the gardening world by storm, and it’s perfect for those who appreciate the beauty of nature but don’t have the time or space for a full-sized garden. In this article, we’ll delve into the art of growing a terrarium garden, from selecting the right container to choosing the perfect plants. What is a Terrarium Garden? A terrarium is a closed or partially enclosed glass container that houses a tiny, self-sustaining ecosystem. It’s like a little world of its own, and you get to play Mother Nature inside your glass enclosure. You might be wondering,  “Why should I start a terrarium garden when I can just have houseplants?”  And while we love our housplants as well, terrariums have their own unique charm. Glass Terrariums come in all shapes and sizes , and you can get as creative as you want. Glass Containers: The classic choice for terrariums is a glass container, often with a lid to create a closed ecosystem. You can find these at thrift stores, garage sa
Read more

A Culinary Journey Through Holiday Cooking

As the air turns crisp and the festive spirit fills the atmosphere- holiday cooking takes center stage. This, transforming kitchens into bustling centers of laughter, chatter, music, and aroma. It’s a time of year to show out in the kitchen, whether you’re a seasoned chef, or a culinary novice. Seasonal Cooking as a hobby can offer a great excuse to explore culinary traditions. It’s time to get yourself experimenting with flavors this winter. The Heart of Holiday Cooking Holiday cooking is more than just a series of recipes; it’s a celebration of tradition and a homage to the flavors that have graced festive tables for generations. We are familiar with the specific sensory expectations: succulent turkey that anchors Thanksgiving dinners and richly spiced gingerbread cookies that herald the arrival of Christmas, each dish carries with it the weight of shared memories and familial bonds. Consider the classic roast: a timeless centerpiece, cherished through history during winter months. T
Read more

One-Pan Chicken Alfredo Pasta

One-Pan Chicken Alfredo Pasta Recipe Prep Time: 10 minutes Cook Time: 20 minutes Serves: 4 Ingredients: 1 pound (450g) boneless, skinless chicken breasts, cut into bite-sized pieces 8 oz (225g) fettuccine pasta 2 tablespoons butter 2 cloves garlic, minced 1 cup (240ml) heavy cream 1 cup (240ml) chicken broth 1 cup (100g) grated Parmesan cheese Salt and pepper to taste Fresh parsley, chopped, for garnish (optional) Instructions: 1. Cook the Chicken: In a large skillet, melt the butter over medium-high heat. Add the chicken pieces and cook until they are no longer pink and have a golden-brown exterior, about 4-5 minutes. Remove the cooked chicken from the skillet and set it aside. 2. Prepare the Pasta: In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. Then, add the fettuccine pasta, heavy cream, and chicken broth. 3. Simmer: Bring the mixture to a gentle simmer, stirring occasionally. Let it cook for about 12-15 minutes, or until the pasta is al
Read more